Vitamin B Complex
B Vitamins promote a healthy response to stress and energy metabolism. They are essential for healthy emotional balance and also enhance fertility. In the Nurses Health Study, a large public health study, a higher intake of vitamins B-1, B-2, B-3, B-6, and B-12 was associated with a lower risk of ovulatory infertility.
Our B complex contains L-5-methyl tetrahydrofolate, a bioavailable form of folic acid that is more easily used by the body and essential for a healthy pregnancy. (60 tablets)
"We all know this, but stress has a huge impact on our health and well-being. As great as some of us are at carefully moderating our diet to include plenty of nutrient rich foods, our bodies could use some added help. I love incorporating Vitamin B Complex to most supplement regiments for it’s stress fighting benefits. There exists plenty of research on how this brew of B vitamins can not only help manage stress but also improve mood and energy," Jill Blakeway, DACM, LAc